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| Topics | Author | Replies | Views | Last post | |
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La seduta di forza ( a secco) | 1 |
1461 |
28 Nov 2010, 16:29 |
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L'allenamento della continuità per le gare | 0 |
1167 |
26 Nov 2010, 18:58 |
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come allenare la tenica dell'arrampicata | 2 |
1643 |
18 Jul 2010, 15:48 |
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Le qualità fisiche da migliorare nell'arrampicata | 3 |
2130 |
11 Jul 2010, 12:55 |
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